Get ready to SHAKE SOME ASS 🍑🔥
EVERY WEDNESDAY
8:15 - 9:15PM
STAGEWORKS ACADEMY
Bounce is your high-energy twerk fitness class designed to make you sweat, smile, and feel yourself. Expect booty isolations, juicy lower-body combos, cardio bursts, and strength-based drills that build stamina and shape.
No experience needed — just bring your energy, unleash the vibes, and let the beat take over.
It’s fun, fierce, and guaranteed to leave you glowing.
Get ready to SHAKE SOME ASS 🍑🔥
EVERY WEDNESDAY
8:15 - 9:15PM
STAGEWORKS ACADEMY
Bounce is your high-energy twerk fitness class designed to make you sweat, smile, and feel yourself. Expect booty isolations, juicy lower-body combos, cardio bursts, and strength-based drills that build stamina and shape.
No experience needed — just bring your energy, unleash the vibes, and let the beat take over.
It’s fun, fierce, and guaranteed to leave you glowing.
